HIRO Moving Meditation Masterclass And on Anatomy (Twist Workshop)
Hiro Landazuri is coming to Dubai to lead a series of yoga workshops!
We are so excited to host Hiro in Dubai and we hope you’ll be part of this amazing experience.
Join us for a spectacular weekend on November 15 to 17, 2019.
Hiro has a very simple equation: Body Intelligence + Emotional Intelligence = Functional Flow
Moving Meditation (Prana Focused Vinyasa)
The purpose of our practice is to experience the unity of our mind, body and soul in a fluid and seamless flow state. For over a decade I cued “breath to movement.” After diving deeper into my meditation practice and making the breath the focus, I shifted to “movement to breath.” The physical practice became something different, it became alive, connected, and truly authentic to how I wanted to move and BE. This workshop taps into the deeper levels of our being, getting back in touch with our natural rhythms beyond the fear of “not enough”, beyond fear of “looking different.” We will introduce creative transitions and reconnect with the inner freedom of self-expression and letting go found in a moving meditation.
A Twist on Anatomy (Twist Workshop)
It is always easy to feel grounded and centered when life goes smoothly and is in alignment. The reality is that life is a series of twists and turns. How we show up in times when we feel constricted, twisted in knots, and out of alignment, is telling of how we will show up in life. In this workshop, we will practice finding center in our twisting asanas from seated, standing, as well as inversions. Master the twists on your mat to show you how you can stay centered and grounded through the twists of life.
More details, coming soon!
Check out Action Hiro on Instagram: @actionhiro