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Lizel Cabucana in Dubai - Inspire Yoga Pilates And Fitness

Lizel Cabucana

Every morning upon opening my eyes, I find the inspiration in the opportunity given to me to be able to practice, learn, teach and share yoga, to be able to bring as many souls as I can in the mat to have more yogis and make this world a better place to live.

Although I teach different styles of yoga and as well as fitness based classes, I aspire to be able to cater to different population of the community and from there find their own purpose and own path that they would like to take and continue.

2015

Corrective Exercise Specialist Student of the Biomechanics Method

2014

  • American Council on Exercise ACE (Personal Trainer)
  • Certified Therapist
  • Swing Yoga

2013

ACE Mind-Body Specialist

2012

Certified Yoga Teacher

2004

Metafit Hiit Coach

MIND BODY CERTIFICATIONS & WORKSHOPS

  • 30-Hour Level II Teacher Training Intensive Mindfulness and Inner Practices in Yin Yoga - Sarah Powers
    Pure Yoga, Hong Kong, May 16-20, 2018
  • 70-Hour Level I - Insight Yoga Teacher Training Intensive Yin/Yang Yoga and Mindfulness Meditation - Sarah Powers
    Pure Yoga, Hong Kong, October 4-13, 2017
  • NeuroKinetic Therapy Balanced Body Mind - Keith Littlewood
    Dubai, UAE, 28-29 April, 2017
  • 16 Hour training PILATES MAT 2 by Laura Weston of Balanced Body®
    Dubai, U.A.E. November 11 to 12, 2016
  • GET FIT WHERE YOU SIT® : CHAIR YOGA by LAKSHMI VOELKER
    August 26, 2016 – Ongoing mentoring with Lakshmi Voelker and Bruce Binder
  • 16 Hour training PILATES MAT 1 by Laura Weston of Balanced Body®
    Dubai, U.A.E. June 3 to 4, 2016
  • 100-Hour ASHTANGA YOGA INTENSIVE by Mark & Joanne Darby
    Dubai, United Arab Emirates April 8, 2016
  • YOGA VIDYA by David Garrigues - 1 month Ashtanga Mysore practice & 25 Hour Teacher’s Intensive Course
    Kovalam, Kerala, India January 31 to February 26, 2016
  • AROMA YOGA® by Tracy Griffiths
    September to December 2014. Certified: January 28, 2015
  • YOGA THERAPEUTICS by Ashleigh Sergeant
    Dubai, U.A.E. – October 2 to 5 2014
  • SWING YOGA CERTIFICATION by Peewee Sanchez
    Dubai, U.A.E. – February to May 2014
  • GroovyKids YOGA CERTIFICATION by Greville Henwood
    Dubai U.A.E. – January 2014
  • MIND BODY SPECIALIST (Yoga & Pilates classes that includes:
    Pilates Mat, Yoga for Cyclists, Yoga for Seniors)
    American Council on Exercise (ACE) Fitness Online – Continuing Education – Speciality
    Dubai, U.A.E. & Online Certification – July 2013
  • YOGA INSTRUCTOR’S COURSE - SWAMI VIVEKANANDA YOGA SAMSTANA ANUSANDHANA
    Bangalore, India: 1 March to 31 March 2012
  • YOGA INTENSIVE COURSE - PARMARTH NIKETAN ASHRAM
    Rishikesh, India: 2 March to 2 April 2011

 

FITNESS CERTIFICATIONS

  • FUNCTIONAL MOVEMENT SYSTEMSTM Level II by Gray Cook
    FMS Functional Movement Screen Sponsored by PerformBetter
    Middle East, Dubai – Certified December 9, 2016
  • FUNCTIONAL MOVEMENT SYSTEMSTM Level I by Gray Cook
    FMS Functional Movement Screen – September 11, 2016
  • CERTIFIED FUNCTIONAL STRENGTH & CONDITIONING COACH Level 1 by Kevin Carr
    MBSC USA (Mike Boyle Strength & Conditioning) Sponsored by PerformBetter
    Middle East, Dubai – July 29, 2016
  • CORRECTIVE EXERCISE SPECIALIST Level 1 by THE BIOMECHANICS METHOD (TBMM–CES)
    American Council on Exercise (ACE) Fitness Online – Continuing Education March 7, 2016
  • METAFIT Bodyweight HIIT
    Dubai, U.A.E. – December 11, 2014
  • CALISTHENICS Bodyweight Skills Level 1 by WORLD CALISTHENICS ORGANIZATION
    Dubai, U.A.E. – December 12, 2014
  • GROUP EXERCISE LEADERSHIP SPECIALIST
    American Council on Exercise (ACE) Fitness Online – Continuing Education
    Speciality Certification – July 12, 2013
  • CERTIFIED AMERICAN COUNCIL ON EXERCISE PERSONAL TRAINER (ACE – PT) COURSE
    Mefitpro World Class Fitness Solutions
    Dubai, U.A.E. June – November 2012. Certified: May 2014

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