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MJ Arbid in Dubai - Inspire Yoga Pilates And Fitness

MJ Arbid

Seeing Peoples Smile is what always inspires me to teach and do what I love. I always believe that when we make someone smile, we contribute in making one crazy/boring/stressful day into a happy one. We maybe doing something small, but its the small gestures that makes humanity better.

How long have you been practicing? What made you start?

Ive started practicing yoga for about 5 years now. I started as an ON/OFF Yoga practitioner, it was mainly a way for me to ground myself while working as a flight attendant. As beautiful as the sky is and how magical the view is from above, I always needed that grounding feeling that Yoga has always given me. For the last 2 years I’ve been practicing regularly and I have felt the calmness Yoga has given me and if there is one thing it has taught me, is to be patient and accepting of myself.

What can someone expect in your class? Reminding you to have fun and be patient with yourself! Sometimes the idea of a Hot Yoga Class can seem scary and tense, I will make you sweat but as well have fun and enjoy the class. And after all that sweat, feel relaxed and go home with a smile.

2015

  • 200 HR Absolute Hot Yoga Certification
  • 85 hour Pregnancy Yoga Teacher Training Certification
  • Les Leventhal Yama’s and Niyama’s Workshop Training
  • Simon Park Catch the Vinyasa Wave Workshop

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