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Inspire's Yoga 200-hour Yoga Teacher Training Certification program will qualify and fulfill requirements for the candidates to register with the Yoga Alliance at the 200-hour Level.

Purchase: 100Hr TT Early Bird paid before April 31st
Purchase: 100Hr TT paid before May 31st
Purchase: 100Hr TT Installment
Purchase: 100Hr TT Monthly Installment
Purchase: Application Fee Teachers Training
Purchase: Full 200Hr TT paid before April 31st
Purchase: Full 200Hr TT paid before May 31st
Purchase: Full 200Hr TT Installment Initial Payment
Purchase: Full 200Hr TT Monthly

The Program is divided into 12 weekend Modules meeting June 2017 through June 2018.

*It is recommended to attend all 12 modules within one year, but because of the module format, training can be spread out and completed over the course of 2 years, as long as each module is completed and Yoga Alliance requirements met.

TT DETAILS AND DESCRIPTION FOR THE WEB
200hr YOGA ALLIANCE APPROVED TEACHER TRAINING
12 MONTH COURSE with Natalia Fata

Start planning now, click here to download application and let us know if you want a 100hr Certificate or 200hr Yoga Alliance Track. With affordable price and convenient pay schedule 200 Hour INSPIRE YOGA Teacher Training is an amazing 12 Month Course which allows you to deepen your knowledge, grow into an experienced practitioner and/or self-efficient, professional and ready to teach Yoga Instructor.

Join Natalia Fata (E-RYT 500, YACEP) for 200 Hour “Art of Yoga” Yoga Teacher Training (12 Month Course Certification) that will qualify and fulfill requirements for the candidate to register with the Yoga Alliance at the 200-Hour Level. Inspire Yoga Studio look forward to sharing this enlightening experience in your yogic journey!

PROGRAM OVERVIEW:
This 200-hour “Art of Yoga” Yoga Alliance Certified Teacher Training program is open to anyone wanting to go deeper in their understanding of yoga, their practice, and the knowledge of their True Self. The 200-hour “Art of Yoga” is offered in two separate and sequential levels and is the foundation for the Upcoming 300 Hour Teacher Training. “The Art of Yoga” is a professional training designed for serious practitioners who want to deepen their practice and knowledge and for future teachers who want to teach skillful, potent and heartfelt classes that make a difference in the world.

LEVEL 1 – “Discover Yoga in YOU”

This Level consists of a 100-hour Practice Intensive that is sub-divided into 6 modules. Level 1 is designed to inspire the serious practitioner to new levels of being, both on and off the mat. This course will radically expand your practice as you explore the art, history, philosophy of yoga, personal practice, human body anatomy and physiology, asanas, pranayama and meditation in a fun, safe, and informed environment. Level 1 is a prerequisite to Level 2 and is perfect for anyone looking to deepen their knowledge in yoga and take their practice to the next level.

*Completion of Level 1 is part of a certifiable 100-hour yoga program that is Yoga Alliance Registered but is not allowing you to teach yoga yet.

This training offers the following:

 

  • The opportunity to study, refine, and deepen your own practice, including asana, pranayama and meditation.
  • A thorough exploration of asanas, including their alignment principles, energetic actions, modifications, use of props, variations, verbal and hands-on cues, risks, contraindications, and benefits.
  • Study of yoga philosophy, history, ethics, and lifestyle practices, the specific content reflecting the values of your new life.
  • Opportunities to obtain a greater knowledge and understanding of human body anatomy & physiology, structure and function of the body, and the connection between the two.
  • Deeper knowledge in anatomy concepts that apply to movement and support the deepening of our experience in each asana.
  • The following in-studio discounts that are only valid from the date of your application till the end of the teacher training. - 20% on class card Packages, 15% on unlimited class packages, 10% on all in-studio workshops, events and trainings, and 20% on Master Classes with Natalia Fata.

 

LEVEL 2 – “Path to Teaching Yoga”

This Level consists of an advanced 100-hour Teaching Intensive that is also sub-divided into 6 modules. Level 2 is intended to skillfully guide and prepare the most dedicated and qualified students to take the seat of the teacher by offering effective language skills that will help even those not interested in teaching to better communicate their Truth! Level 2 is perfect for teachers looking to take their practice and teaching to the next level or for anyone wanting to better communicate their Truth with clarity and confidence!

This training offers the following:

 

  • Training and practical experience in planning classes and sequencing asana, pranayama, and meditation practices.
  • A clearer understanding of the alignments principles– how to explore them in our own body as well as how to articulate them verbally and through hands on adjustments.
  • Methods for constructing a balanced yoga sequence that is challenging, invigorating and overall replenishing.
  • Extensive opportunities for progressively more challenging practical experience teaching asanas and entire classes.
  • Opportunities with apprenticing with experienced teachers at Inspire Studio.
  • Guidance in finding your niche as a teacher and getting started in the profession.
  • Ongoing connection with other participants.
  • Opportunities to learn how to work with pregnant students, with students who have injuries and other limiting conditions.
  • The following in-studio discounts that are only valid from the date of your application till the end of the teacher training. - 20% on class card Packages, 15% on unlimited class packages, 10% on all in-studio workshops, events and trainings, and 20% on Master Classes with Natalia Fata.
  • The opportunity to professionally teach yoga at Inspire Yoga studio.

 

*Completion of both Level 1 and Level 2 is part of a certifiable 200-hour yoga program that is Yoga Alliance Registered and allows to teach yoga.

The Inspire Yoga’s 200 hour “Art of Yoga” Comprehensive Yoga Teacher Training Program will cover the practical, theoretical, historical, and spiritual aspects of the science of Yoga. The program requires considerable energy, time, dedication, and commitment. The student will leave with a thorough education on how to safely and effectively teach Vinyasa Yoga, Hatha Yoga, Yin Yoga, Gentle Yoga and Meditation. The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to share the gift of yoga. The successful trainees will be offered the opportunity to professionally teach yoga at Inspire Yoga studio. Class size is limited.

Students will be required to observe 10 classes at home studio or Inspire Yoga Studios and assist no less than 10 classes with experienced teachers at Inspire Yoga. There will be pre-course reading, writing assignments, plus written and oral exams during the training program. A final written exam will be given and trainee will lead a full 60-minute yoga class at the end of the program.

Join this intimate group, where our collective love and commitment to Yoga will lead us not only to teach asana classes, but to cultivate the use of our own voice as an instrument to honor and express the intricacy and beauty, the divine nature inherent in life’s ecstatic exchange.

Deposit and Application

Class size is LIMITED. Your application must be submitted and approved before you pay a non-refundable 500.00 AED deposit.

AED 500.00 Application Fee (non-refundable)

FULL 200-HOUR TRAINING
AED 10,000 Early Bird (Paid in Full by April 30th, 2017)
AED 11,000 (Paid in Full by May 31st, 2017)
AED 12,000 Financed (AED 3,000 deposit, 12 monthly payments of AED 750,00)

ONLY LEVEL 1 (100-HOUR TRAINING)
AED 5,500 Early Bird (Paid in Full by April 30th, 2017)
AED 6,000 (Paid in Full by May 31st, 2017)
AED 6,800 Financed (AED 2,000 deposit, 6 monthly payments of AED 800,00)

Except Retreat accommodation, transportation and extras involved this Tuition Fees cover your entire course of study. This includes: lectures, classroom instructions, observations, assistance & Yoga Teacher Study Material. Additional texts are required and must be either borrowed or preferably purchased. The tuition must be paid in full before the first class meeting; if financed, paid in full prior May 31st, 2017.

For more information contact the studio…
Cancellation/ Refund Policy

No refunds will be issued.

NOTE: AED 500.00 Non-refundable Application Fee is a part of the tuition fee.

Requirements, Dates & Times:

200HR YOGA TEACHER TRAINING / 12 MONTH OPTION:
STARTS June 8th, 2017 and ENDS on June 2nd, 2018

Tentative dates for 2017 - 2018 are as follows:

In 2017 LEVEL 1 – “Discover Yoga in YOU”
Module 1 - June 8,9,10
Module 2 – June 15,16,17
Module 3 - September 7,8,9
Module 4 - September 14,15,16
Module 5 - November 02,03,04
Module 6 - November 09,10,11

In 2018 LEVEL 2 – “Path to Teaching Yoga”
Module 7 - January 18,19,20
Module 8 - January 25,26,27
Module 9 - March 15,16,17
Module 10 - March 22,23,24,
Module 11 - May 03,04,05,
Module 11 - May 10,11,12

RETREAT (graduation module outside of Dubai) – May 31st – June 2nd 2018

Tentative times for 2017 - 2018 are as follows:

Thursdays 7- 10 pm, Fridays and Saturdays 1-7 pm

TOTAL HOURS OF TEACHER TRAINING = 200 HOURS

*Requirements (non-contact hours) in addition to Scheduled Sessions (contact hours):

 

  • Must maintain personal practice and complete all reading, writing, and research assignments.
  • PERSONAL PRACTICE- Students will be required to keep a practice log and/or journal.
  • Technique - (25hrs) Evaluate & Observe 10 Yoga Classes
  • Practicum - (10hrs) Assists in 10 Inspire Yoga Classes
  • Teaching Methodology- (15hrs) Research Paper & Presentation / Co-Teaching at Inspire Yoga
  • Anatomy & Physiology- (10hrs ) Reading and Written Homework
  • Assignments and Final Exams
  • Philosophy/Ethics/Lifestyle-(20hrs) Reading and Written Homework
  • Assignments & Final Exams.

 

Required Texts:

 

  • The Yoga Sutras of Patanjali translation by Swami Satchidananda.
  • The Bhagavad-Gita Stephen Mitchell
  • Perfect Health by Deepak Chopra
  • Yoga Anatomy (Second Edition) by Leslie Kaminoff & Amy Mathews
  • David Swenson Ashtanga Yoga Practice Manual
  • Light on Yoga by BKS Iyengar
  • Yoga Adjustments by Stephanie Pappas

 

Suggested Reading:

 

  • Meditations From The Mat by Rolf Gates
  • Happy Yoga by Steve Ross
  • Seven Spiritual Laws of Yoga by Deepak Chopra
  • Living the Bhagavad Gita by Ram Das
  • Yoga as Self-Transformation by Joel Kramer

 

OUR PHILOSOPHY

We believe the true art of teaching lies in marrying your ability to skillfully teach asana, meditation and pranayama with your capacity to share, inspire, motivate, encourage and truly offer all your uniqueness to others. Drawing from a combined teaching experience of more than 10 years and a mutual love for our profession we’ve developed a training that will help you grow those skill with finesse and refinement. “The Art of Yoga” is a professional training designed for serious practitioners who want to deepen their practice and knowledge and for future teachers who want to teach skillful, potent and heartfelt classes that make a difference in the world.

We believe that good teaching starts with your own learning and so we’ve created an environment that is instrumental for your growth over the 12 month of the “The Art of Yoga” 200 hour Teacher Training. Only limited number of trainees per training, experienced teachers present, specifically developed teaching modules that go beyond Yoga Alliance standards for a 200hrs training and minimum requirements for applicants ensure you get a state of the art training that is inspiring and personal.

TT COURSE OUTLINE & CURRICULUM

Yoga Skills

During this training you will learn, deepen and refine your skills in teaching yoga asana, pranayama, meditation, bandhas, mudras and kriyas. We’ll work on the basics first, so you can develop your understanding of the core curriculum and teach in a safe way. Progressively we’ll integrate more and more precision and nuances so you can teach with more confidence and depth.

Knowing your Yoga Bod

“The Art of Yoga” 200 hour Teacher Training will provide you with a solid knowledge of yoga related anatomy & physiology training. Understanding the architecture and functions of the physical body as well as the subtle bodies and how they relate to asana, meditation and pranayama is what will give you confidence in your teachings as well as providing you with the ability to better align your classes to your student’s needs.

Relevant and Authentic Philosophy

Philosophy and theming are close allies as they both give your teaching depth. Learning about yogic philosophy, history and ethics will help you gain understanding and confidence as a teacher, providing you with a backdrop for your themes and inspire you and your students for an ethical yogic lifestyle. Whether ancient or recent, yogic philosophy is what takes this practice off the mat and into your life.

The Art of Yoga Teaching

A good teacher is not only defined by what he knows but by their ability to connect to students and share the material in a meaningful and relevant way. We’ve dedicated an entire module on these soft skills that will transform your teachings. You’ll learn how to approach the sequencing process, develop powerful class and workshop themes that are close to your heart and learn different approaches to hands-on-assists as well as safety standards and appropriateness. A great deal of this training focuses on helping you refining your own voice, developing potent verbal cues and forging your presence as a teacher. You’ll get plenty of teaching practice within this training along with practical feedback and time to refine and hone your teaching skills until you feel confident in your own teaching style.

Self-Practice

Your practice is your foundation, your real teacher. In the training, your practice will be deepened. You will keep a journal of your practice, so you and the teachers can follow your progress. You will commit to practicing daily asana, pranayama, kriyas and meditation. Your practice will integrate into your personality, will open your mind and your heart and this will bring you to higher states of awareness. What you practice, you will understand. What you understand, you will be able to teach.

Teaching Yoga

This is a practical course. Rather than being taught how to teach, you will learn how to teach by doing it. From the very beginning, you will be asked to work with the other students, in groups, on teaching assignments. You will also learn by observing and assisting other teachers — in the training and in other classes. During the period of the course we will give you practical tools to build up and feel confident in teaching a beginners’ class.

Your Seat as a Teacher & Life Vision

If you aspire to a happy, long-lasting and professional yoga teacher life, you’ve got to have an idea of what you want your ideal life as a teacher but also as a private person to look like. In this training we’ll help you find your own unique vision and help you create a sound and inspiring plan to get there in no time. This module is all about learning how to create a truly balanced, inspired and sustainable life on and off the mat.

The Business of Yoga

Truly great teachers teach because they are passionate about yoga. It’s never about the money itself but making a difference. If you want to make a difference for a very long time and avoid emotional & financial burn-out down the road, it’s important to pay attention right from the start and develop some healthy business and marketing skills. Nothing crazy but simply aligning your goals on and off the mat, creating a sound strategy for your first classes right after TT and holding a vision for months to come.

CURRICULUM

Techniques, Training & Practice (TTP) - 100 Hours
Surya Namaskar A & B
Warm-ups
Standing Poses
Sitting Poses (Forward bends, Hip Openers, sitting twists)
Inversions
Arm – Balances
Backbends
Supine
Miscelaneous
Restoratives
Pranayamas
Meditation
Kriya
Alignment

Teaching Methodology – 25 hours
Qualities of a Teacher / Principles of Teaching
Teaching Your Style (s)
Sequencing (How to creating a great class (routine)
Theming your class
Preparing to teach
The Language of Teaching
Priorities and Boundaries of a Teacher
Time Management
Communication
Adjustments
Demonstration
Observation and Assistance
Health Concerns & students with special needs
Constructing and Teaching Yoga Sequence
Business Aspects of Teaching yoga

Yoga Philosophy – 30 hours
What is Yoga? True-Self and True Principles
History of Yoga + Major modern systems of Yoga
8 Limbs of Yoga
Yoga Sutras of Patanjali
Bhagavad Gita
Ethics of a Yoga Teacher
Mindfulness
Understanding the Teacher - Student relationship

Anatomy & Physiology - 20 hours
Anatomical Neutral + Posture Observation
Human Physical Body
Planes of Movement
Physical Anatomy + Physiology (Organs and Body Systems)
Fascia
Loops, Spirals and Power Centers
Connective and Expressive Energy
Anatomy & physiology of Energy Body

Practicum - 25 hours
Observation
Assisting
Teaching

Ethical Guidelines / Moral Responsibilities

1. Uphold the integrity of my vocation by conducting myself in a professional and conscientious manner.
2. Acknowledge the limitations of my skills and scope of practice and where appropriate, refer students to seek alternative instruction, advice, treatment, or direction.
3. Create and maintain a safe, clean, and comfortable environment for the practice of yoga.
4. Encourage diversity actively by respecting all students regardless of age, physical limitations, race, creed, gender, ethnicity, religion affiliation, or sexual orientation.
5. Respect the rights, dignity, and privacy of all students.
6. Avoid words and actions that constitute sexual harassment.
7. Adhere to the traditional yoga principles as written in the Yamas and Niyamas.
8. Follow all local government and national laws that pertain to my yoga teaching and business.

* taken from yogaalliance.org



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