Everyone needs to pay attention to their mobility rather than just flexibility. This takes your practice from the mat and into your lives. Learn how SMR with RAD can bring benefits to yours and your client’s practice through RAD YOGA Teacher Training. Nov. 23-24, 2018 at Inspire Yoga & Pilates. Register before Oct. 31, 2018 for an early bird rate. *2000AED Kit Included

Join e-RYT 500 lead trainer Natalia Fata for the deep dive into the study of yoga and for an informational session to discuss the intention behind our 200-hrs Yoga Study and Teacher Training program, that will begin in September, 2018. We will discuss our process for teaching and learning along with details about our specially designed curriculum, a discussion of dates and times, requirements, homework’s, skills and practices.

Running for 7 months, our 200 hour Yoga Alliance certified training will provide trainees with a broad understanding of yoga as a practice and a craft, while creating space for individuals to focus on the specific aspects of yoga to which they are drawn – both from the perspective of a practitioner and instructor. The program will provide comprehensive training in the practical craft of leading a yoga class, as well as offering clear guidance on how to work in the world as a professional yoga teacher.

For more details on the 200-hours Yoga Alliance Approved and Registered Teacher Training please click here.http://www.yogawithnati.com/teacher-training/

Bring your questions and curiosity.

Enjoy a 60-minute Level 1-2 yoga class and find all the answers before making your final decision to join us and to register for the 200-hours Teacher Training.

Not interested in being a teacher but want to learn more about Yoga – JOIN US – and see just how personally transformational this process can be.

For more details, go to http://www.inspiremeyoga.net/; email reception@inspiremeyoga.net, call  04-321-9771 or come to our “Meet the Teacher Trainer + Free Yoga and Info Meeting.

For payment please go to , https://inspiremeyogadubai.ccavenue.ae

With 2 morning classes per week, slowly build up and have a good foundation for your practice.

For the 1st three months, we will be practicing half of the Ashtanga Primary Series and new poses will be added every week until we can complete the entire series.

Learn the Sanskrit counting, Sanskrit and English name of the poses, Vinyasa Count, Opening & Closing Mantras, Bandhas, and Drishti with proper Sanskrit pronunciation.

Handouts will be given. This class cum workshop will empower you to have your own practice, explore, and go deeper into the Ashtanga method. Practice on your own on other days or **attend Inspire’s Ashtanga Led classes.

 You should have at least practiced Ashtanga Primary Series for 6 months. If not, contact Lizel at 0555438310 or cameron.lizel@gmail.com

Time: 6-715 AM – Asana Practice / *715-730 AM – Lecture 

Days: Every Mondays & Wednesdays starting May onwards (except May 14, 16, 21)

For: Members with existing package and Drop-Ins Beginners or Regular Practitioners

 *Optional. For those who can stay only and have no commitments. We highly recommend that you stay for the lecture specially for beginners. After 6 months, no lecture anymore and we will be practicing the complete Primary Series for 90 minutes. Questions are welcome of course!

 **As per your existing package or pay drop-in rate