Yoga

The practice of Yoga at Inspire Yoga Pilates and Fitness is physical, mental, and spiritual. A variety of heated and non-heated styles keep the practice fresh and spark your fullest potential everyday.

Pilates

Pilates with Inspire Yoga Pilates & Fitness is an excellent form of fitness that can help you discover and then transcend your physical and mental limits! Ideal for all ages and experience levels, these classes are an excellent way to get in great shape and find mental clarity!

Fitness Classes

There is no better way to get into great shape while having fun than in the Fitness Classes at Inspire Yoga Pilates & Fitness! Not only will you experience personalized coaching in each of these fitness classes, but you will also find camaraderie and friendly competition in the other participants.

The Love of Your Life Has Been With You All Along

Growing up in a family of nine kids, I always felt that I had to work on getting my share of love and attention from my parents. Don’t get me wrong, they did their best to be fair and did a great job raising us, but I always felt that I was…

Our Call to Presence

One of the best things that happened to me in 2017 is the discovery of Sarah Blondin’s Live Awake series of podcasts. They have awakened me at a fundamental level, so much so that I have shared them with our already inspired teachers, my sisters,…

Insight

“I vow now to develop mindful attention in this body, heart and mind for my own and others’ benefit.” Just a few more sleeps and it’s 2018! Where did the time go?! Early this year I was finalizing the education and certifications…

The Pursuit of Stillness

The Pursuit of Stillness What is stillness? Is it a feeling of calm; an absence of agitation or excitement. We often hear this terminology used in classes and we think we know what it is, but how do we accomplish it? In today’s world,…

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