Devoted yogis, first-timers, fitness fanatics. Welcome.

Whether you seek fitness or weight loss or healing, Inspire is your home base
where talented teachers work with you and the whole community supports each other.

Yoga

A variety of heated and non-heated styles keep the practice fresh and spark your fullest potential everyday.

Pilates

Ideal for all ages and experience levels, Pilates is excellent for discovering and transcending your physical and mental limits!

Fitness Classes

Experience hands-on coaching, camaraderie, and friendly competition in each class. There’s simply no better way to get into great shape and have fun at the same time.

Open House

SAVE THE DATE! On January 30, we are having an "open house" day to celebrate the newly renovated studio, and classes all day are FREE. We invite you to join us and bring your loved ones along.Please make sure you book your spot beforehand…

THE INVERSION ENCYCLOPEDIA: And Why Ravana Stood On His Head For A 1000 Years!

A Kaleidoscopic Journey into the Heart of Yoga through the lens of inversions What you will learn at the workshop: Physical Dimension 3 headstand vinyasas, 2 shoulderstand vinyasas and 1 forward bend vinyasa. 3 different…

Ashtanga Arm Balances & Transitions with Nathalie Daou

Friday, December 7, 2018 2:00pm - 4:00pm Rate: 150aed + 5% vat This workshop is structured toward helping the student understand the importance of transitions in the Ashtanga method, and learn to establish techniques and methods necessary…

Live your legacy

“Happiness and fulfilment do not come from pleasure but from meaning, from the pursuit of a noble purpose.” Fred Kofman    This year marked our 10 year marriage anniversary, and ironically it was the first year that we…

Allow yourself to live wholeheartedly

Self-esteem is said to be crucial in leading successful lives. Yet, self-worth—a much more important aspect—is often left out of the conversation. It is this, the feeling of being worthy of love and belonging, which is vital to leading…

Age gracefully with health

We’ve all heard about aging gracefully, which generally means accepting the conditions of old age such as weaknesses and acting in a more mellow and stereotypical manner. However, as life expectancy is increasing across the world and living…

Holding Space for Ourselves and Our Loved ones

Recently, my husband John and I celebrated our 10-year anniversary in Thailand, where we repeated our vows to each other. One of them was, “I’ll always be there for you”. I couldn’t help but recall teaching from yoga, where we call this…

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