Devoted yogis, first-timers, fitness fanatics. Welcome.

Whether you seek fitness or weight loss or healing, Inspire is your home base
where talented teachers work with you and the whole community supports each other.

Yoga

A variety of heated and non-heated styles keep the practice fresh and spark your fullest potential everyday.

Pilates

Ideal for all ages and experience levels, Pilates is excellent for discovering and transcending your physical and mental limits!

Fitness Classes

Experience hands-on coaching, camaraderie, and friendly competition in each class. There’s simply no better way to get into great shape and have fun at the same time.

Book Your First Class and get 80% Off regular drop-in rate.

In honour of the purest, most unconditional love

As I am set to visit the Philippines for my god-daughter's wedding, I have been reflecting upon the love, pride and happiness I am feeling for her. I can only imagine what her mother would feel at this time, if she was still with us. A…

The importance of Now!

Recent events have reminded me that NOW is the time to tell the special people in your life that you love them. But, most importantly, NOW is the time to embody those words into action, as tomorrow might not come. If you need any extra…

Live your legacy

  “Happiness and fulfilment do not come from pleasure but from meaning, from the pursuit of a noble purpose.” Fred Kofman    This year marked our 10 year marriage anniversary, and ironically it was the first year that we spent…

Allow yourself to live wholeheartedly

Self-esteem is said to be crucial in leading successful lives. Yet, self-worth—a much more important aspect—is often left out of the conversation. It is this, the feeling of being worthy of love and belonging, which is vital to leading…