This is the age of speed dating, speed yoga, and, yes, even speed meditation. It’s a time of rush-rush-rush in the attempt to do more, sooner, faster. But there doesn’t seem to be a great deal of evidence that packing in more actually achieves…
http://inspiremeyoga.net/wp-content/uploads/2018/10/inspire-Logo.png00adminhttp://inspiremeyoga.net/wp-content/uploads/2018/10/inspire-Logo.pngadmin2016-09-01 20:15:072018-07-28 21:18:37Faster Isn't Always Better: The Value of Slowing Down
Part of our vacation in July, was spent at the Idea Fitness Convention in Los Angeles. We were surrounded by some of the biggest names in fitness and industry professionals from around the world. While we came away with many ideas, many of which…
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When we don't accept an undesired event, it becomes Anger;
when we accept it, it becomes Tolerance.
When we don't accept uncertainty, it becomes Fear;
when we accept it, it becomes Adventure.
When we don't accept other's…
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The Holy month of Ramadan is just a few days away. It is a month of introspection, devotion, self-discipline and fasting.
The Arabic word for "fasting" (sawm) literally means "to refrain" - and it means not only refraining from food and drink,…
http://inspiremeyoga.net/wp-content/uploads/2018/07/Brahmacharya.jpg78170adminhttp://inspiremeyoga.net/wp-content/uploads/2018/10/inspire-Logo.pngadmin2016-06-01 20:07:032018-07-28 21:20:31Brahmacharya ( Non Excess )