When we don't accept an undesired event, it becomes Anger;
when we accept it, it becomes Tolerance.
When we don't accept uncertainty, it becomes Fear;
when we accept it, it becomes Adventure.
When we don't accept other's…
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The Holy month of Ramadan is just a few days away. It is a month of introspection, devotion, self-discipline and fasting.
The Arabic word for "fasting" (sawm) literally means "to refrain" - and it means not only refraining from food and drink,…
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May Focus: Karma I’ve always been a firm believer in the saying “What goes around comes around” and that life is a continuous flow of energy that we send out and receive back. To put it simply, I believe in sort of Karma; not in a religious…
"Between Effort and Surrender is where Strength Resides"
- Anthony Gary Lopedota
The recent passing of my father made me reflect on how I’ve been living my yoga and everyday life. Finding the balance between effort and surrender is a continuous…
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