Joanna Kasprzyk has an Architectural background with which she has pursued a career in the Nuclear Industry for about 10 years. Her move to Dubai 14 years ago helped her discover Pilates, which she has fallen in love with straight away. She adapted her Pilates experience into everyday activities. Seeing how it transformed her posture, balance, mobility, and strength, she was inspired to pursue it further. Joanna is certified Pilates Mat & Reformer Instructor with Balanced Body, as well as certified Prenatal/Postnatal Instructor with the Center for Woman’s Fitness. Also, certified Booty Barre and Bbarreless Instructor, which has become her passions since! To support physicians with client recoveries also became certified in Injuries and Corrective Exercise.
Favourite Quote: “If you want to understand function, study structure”. -Francis Crick
One can expect to sweat, burn loads of calories, and challenge the body. Combination of Cardio & Pilates is geared to sculpt the core while torching fat. The movements are layered so one can adapt to their level of ability.
- Injuries and Corrective Exercise Instructor
- Pilates Prenatal & Postnatal Instructor
- Pilates Mat & Reformer Instructor
- Booty Barre Instructor
- Bbarreless Instructor