Bring your questions and curiosity. Enjoy a 90-minute Full spectrum Level 2 yoga master class and find all the answers before making your final decision to join us and to register either for the 200 or 300-hours Teacher Training. JOIN US – and see just how personally transformational the Yoga Teacher Training process can be. […]

Join a revolutionary 300-hrs YTT “The Art of Yoga” advanced course for 12 months or 200-hrs YTT course only for 8 months. This year YTT’s are designed to elevate your personal practice and yoga teaching skills, to transform you, your life and make you a successful entrepreneur and internationally recognised, confident and skilful yoga teacher. […]

Want to start a handstand practice but have no idea how? Maybe you’ve already started but need a little help along the way?Don’t worry whatever your level Sarah has you covered.   Sarah is a certified yoga teacher and qualified calisthenics coach who’s has been handstand mad since her journey started. Mixing different disciplines, Sarah’s […]

Part 1  Learn to read the International Alphabet of Sanskrit Transliteration (IAST); pronounce āsana names correctly; Sanskrit Mantra dissection example for self-learning and empowerment. Part 2  Sanskrit Alphabet and connection to Cakra and Mantra Puruṣa; chant the common Sanskrit Mantra & Sutra confidently. SCHEDULE Weekday Part 1 on Monday March 11 and Part 2 on Wednesday March 20 Time: […]

Your Complete Guide I always put my heart in everything I try to give you guys the best knowledge I have. This for me is more than just a workshop. I’m a big believer in understanding the “Whys” of doing things. So I don’t want to give you just a bunch of exercises and send […]

A Kaleidoscopic Journey into the Heart of Yoga through the lens of inversions What you will learn at the workshop: Physical Dimension 3 headstand vinyasas, 2 shoulderstand vinyasas and 1 forward bend vinyasa. 3 different types of headstands – Kapalasana, Brahmasana and Sirsasana Correct alignment and muscoskeletal requirements Physiological benefits of the asanas Positive impact on the […]

Friday, December 7, 20182:00pm – 4:00pmRate: 150aed + 5% vat This workshop is structured toward helping the student understand the importance of transitions in the Ashtanga method, and learn to establish techniques and methods necessary to eventually master the floats. We will tackle arm balances from a number of perspectives, fully integrating our arms into […]

  Everyone needs to pay attention to their mobility rather than just flexibility. This takes your practice from the mat and into your lives. Learn how SMR with RAD can bring benefits to yours and your client’s practice through RAD YOGA Teacher Training. Nov. 23-24, 2018 at Inspire Yoga & Pilates. Register before Oct. 31, […]