HIRO Moving Meditation Masterclass And on Anatomy (Twist Workshop)
Hiro Landazuri is coming to Dubai to lead a series of yoga workshops!
We are so excited to host Hiro in Dubai and we hope you’ll be part of this amazing experience.
Join us for a spectacular weekend on November 14 to 16, 2019.
Hiro has a very simple equation: Body Intelligence + Emotional Intelligence = Functional Flow
Thursday 14th November 6:00 to 8:30 PM – Moving Meditation Masterclass
The purpose of our practice is to experience the unity of our mind, body and soul in a fluid and seamless flow state. For over a decade I cued “breath to movement.” After diving deeper into my meditation practice and making the breath the focus, I shifted to “movement to breath.” The physical practice became something different, it became alive, connected, and truly authentic to how I wanted to move and BE. This workshop taps into the deeper levels of our being, getting back in touch with our natural rhythms beyond the fear of “not enough”, beyond the fear of “looking different.” We will introduce creative transitions and reconnect with the inner freedom of self-expression and letting go found in a moving meditation.
Friday 15th November 9:00 to 11:30 AM – A Twist on Anatomy
It is always easy to feel grounded and centred when life goes smoothly and is in alignment. The reality is that life is a series of twists and turns. How we show up in times when we feel constricted, twisted in knots, and out of alignment, is telling of how we will show up in life. In this workshop, we will practice finding center in our twisting asanas from seated, standing, as well as inversions. Master the twists on your mat to show you how you can stay centred and grounded through the twists of life.
Friday 15th November 1:00 to 3:30 PM – Bend the Spoon
We all want to give and receive love, but what we really want is to be loved for who we authentically are. When our hearts are closed, we don’t express our full self and therefore, we limit what we allow into our lives: we limit our careers, our relationships, and our love that we want to spread and share. We will reconnect with ourselves and our authenticity through opening our hearts in a flow that revolves around backbends. As we open up the frontline of our body, we will embrace the power of vulnerability in our heart. As we flow through these asanas and open up, we will create a path that explores backbends in a liberating way to speak into the limitless possibilities in all areas of our lives.
Saturday 16th November 9:00 to 11:30 AM – Functional Float Flow
The way I was taught new yoga poses (as with just about all of us) was to keep trying the same pose over and over until we mastered it. But what if there was a more efficient way to get to the same result? Someone once said “We are all headed towards our ‘true North’ in this world. It’s just that most of us go South and take the long way around to get there.” In this master class, we will flow progressively into more involved transitions and postures to increase consistency and ease in moving in and out of the arm balances and inversions throughout our practice.
Saturday 16th November 1:00 to 3:30 PM – Social Media & Yoga: the New Business Card (Social Media Marketing Workshop)
When I started teaching yoga, the way to gain exposure to share my passion was through posters on a light pole or on a bulletin board in a grocery store. We live in a time where no one is glancing at billboards on the street, magazine ads, or commercials anymore. We’re all looking at our phones: Instagram, Facebook, YouTube, Snapchat. The reality is we love what we do and we feel like we have something of value to offer the world. This module gives insight into how to use social media to share more of what we love with more people. Even making a career out of sharing our passion through social media is possible. Regardless of how any of us might feel about social media, the one thing it has done is create possibility. And where there is possibility, there’s always a way to turn that into a probability.
Check out Action Hiro on Instagram: @actionhiro