Handstand/Aerial Conditioning Workshops with Piotr

Ever wondered how you’d make that handstand? Or just curious about how people can have total control over their bodies beyond their feet?

This workshop is your answer:

Handstand / Aerial Conditioning by Piotr on 16 October at INSPIRE DIFC studio. @piotrk0pacz

The special-feature workshop will be divided in 3 parts:
1 – Warm-up with stretching (essential for handstands)
2 – Handstand theory, body positions, drills, progression
3 – Aerial conditioning

This 2-hour training by Piotr is for all levels – whether you are a beginner or advanced – you will benefit from the tips and essentials of the handstand technique and aerial conditioning.

Continue Reading

Sample Lifestyle Post

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Continue Reading

Pay-What-You-Can Yoga For Animal Welfare

Give abused and homeless animals a second chance at life through practicing yoga.

INSPIRE, will be hosting a pay-what-you-can yoga class every Friday at 3PM – 4PM from May 07 for the entire year at its DIFC location to benefit the non-profit animal welfare organization, Little Pearls.

The Little Pearls is an international non-profit organization operating in Europe and the UAE with its two units: Pearls of the Emirates, which is the environment and animal education section, and Jadopte Un Animal, the animal rescue, and adoption division.

The non-profit organization is more than an animal welfare group and has made it their mission to sensitise and educate people about animal welfare and the environment, reduce animal neglect, and minimise animal cruelty via innovative edutainment program.

The class is open to anyone – no yoga experience necessary for a minimum of 30AED suggested rate, with all proceeds will go toward sponsoring neuter programs in alliance with Little Pearls’ clinic partners in the UAE.

This year, the focus is on the importance of neutering the homeless population of dogs and cats via the well-known international program: Trap Neuter Return.

Your support will help provide animal care and education to save lives, end animal suffering, and ensure animal wellness.

This is a great opportunity to enjoy your practice while expanding the circle of compassion that yoga provides to benefit animals in need.

Also, participants are encouraged to post a photo or video of their favourite animal yoga pose on social media: Instagram / Facebook to get a chance to win exciting prizes from INSPIRE.

Continue Reading

Ramadan Special

Ramadan is just around the corner and we invite you to experience the benefits of practising yoga and fitness to stay healthy and fit during this beautiful month.

Take part in the Ramadan Challenge by Inspire by taking 30 classes in 30 days. During this holy month of Ramadan, it is important to keep your mind and body healthy and strong. Whether you would like to practice yoga or fitness early in the morning or after breaking the fast, we’ve got you covered. Feel free to take classes during the following timings:

6:30am until lunch time (12pm classes) and 6:30pm onwards

This is open to first-timers in Inspire class package and valid in both Al Manara and DIFC studios.