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Handstand/Aerial Conditioning Workshops with Piotr

Ever wondered how you’d make that handstand? Or just curious about how people can have total control over their bodies beyond their feet?

This workshop is your answer:

Handstand / Aerial Conditioning by Piotr on 16 October at INSPIRE DIFC studio. @piotrk0pacz

The special-feature workshop will be divided in 3 parts:
1 – Warm-up with stretching (essential for handstands)
2 – Handstand theory, body positions, drills, progression
3 – Aerial conditioning

This 2-hour training by Piotr is for all levels – whether you are a beginner or advanced – you will benefit from the tips and essentials of the handstand technique and aerial conditioning.

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Pay-What-You-Can Yoga For Animal Welfare

Give abused and homeless animals a second chance at life through practicing yoga. 

INSPIRE, will be hosting a pay-what-you-can yoga class every Friday at 3PM – 4PM from May 07 for the entire year at its DIFC location to benefit the non-profit animal welfare organization, Little Pearls.

The Little Pearls is an international non-profit organization operating in Europe and the UAE with its two units: Pearls of the Emirates, which is the environment and animal education section, and Jadopte Un Animal, the animal rescue, and adoption division.

The non-profit organization is more than an animal welfare group and has made it their mission to sensitise and educate people about animal welfare and the environment, reduce animal neglect, and minimise animal cruelty via innovative edutainment program.

The class is open to anyone – no yoga experience necessary for a minimum of 30AED suggested rate, with all proceeds will go toward sponsoring neuter programs in alliance with Little Pearls’ clinic partners in the UAE.

This year, the focus is on the importance of neutering the homeless population of dogs and cats via the well-known international program: Trap Neuter Return.

Your support will help provide animal care and education to save lives, end animal suffering, and ensure animal wellness.

This is a great opportunity to enjoy your practice while expanding the circle of compassion that yoga provides to benefit animals in need.

Also, participants are encouraged to post a photo or video of their favourite animal yoga pose on social media: Instagram / Facebook to get a chance to win exciting prizes from INSPIRE.

 

Ramadan Special

Ramadan is just around the corner and we invite you to experience the benefits of practising yoga and fitness to stay healthy and fit during this beautiful month.

Take part in the Ramadan Challenge by Inspire by taking 30 classes in 30 days. During this holy month of Ramadan, it is important to keep your mind and body healthy and strong. Whether you would like to practice yoga or fitness early in the morning or after breaking the fast, we’ve got you covered. Feel free to take classes during the following timings:

6:30am until lunch time (12pm classes) and 6:30pm onwards

This is open to first-timers in Inspire class package and valid in both Al Manara and DIFC studios.

Soma Barre Method

Soma Barre Teacher Training

Date & Time: March 6 & 7 at Inspire Yoga 9AM – 4PM

“An immersive practice of barre rooted in the study of performance arts and movement”

For more information and booking, call us on +971 52 482 5462
or email us on contact@bodyhack.co

Price
Regular – 2,100 AED
Early Bird – 1,750 until 7th of Feb

  • DO A FIRST DROP IN AND THE SECOND CLASS IS ON US!

    DO A FIRST DROP IN AND THE SECOND CLASS IS ON US!

    START TODAY

WHAT PEOPLE SAY ABOUT US

  • Tonya Colson

    Tonya Colson

    “I’ve been going to this yoga studio since the week it first opened... it was the studio I was waiting for! Great location and easy parking, beautiful facilities (love the soft floors and the salt wall), top notch instructors and a variety of classes all day, every day. I can always fit in a class, regardless of my daily schedule because there is so much to choose from. I highly recommend Inspire Yoga!”
  • Marcia Gui

    Marcia Gui

    “I’ve tried several different studios around Dubai and Inspire is by far the best! The teachers at Inspire are all very experienced and teach at a very high level. They have a lot of different classes for different levels and styles, so plenty to choose from. There’s a really friendly vibe in the studio what makes me feel very welcome and work my best.”
  • Marie Griffiths

    Marie Griffiths

    “I have been a member since 2016 and just love the studio...the atmosphere, the friendliness of the staff and members, the amazing teachers, the mix of classes and just the whole vibe of the studio. What is a great bonus for me is how the studio has classes at 6:30 which allows me to attend before work! Inspire you are just superb...keep on doing what you do.”

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