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Author Archive

AVINASH

Yoga Teacher

Avinash has been a yogasana practitioner for past 15 years, and has also explored different art forms for the purpose of self-development. Recently, he has found a passion for his Movement practice. His love of movement began was born out of trying to find the answer to the question “what is this human body actually designed for?” He then discovered his teacher “Ido Portal” and continues to explore to this day.

His style of teaching incudes a good mixture of Hatha and Gentle Flow, with the emphasis on building the solid foundations of strength and mobility required for you to achieve more complete poses, like handstand. He has 7 years of teaching experience while working in countries like Vietnam, Hong Kong, India

Animal/pet that I own:
I don’t own any pets here but back home I have cats.

My biggest fear is…
My biggest fear is being purposeless to self.

Books or movies?
Books – 12 rules for life by Jordan Peterson

Introvert or Extrovert?
Introvert among unknown and extrovert among known people

Place I most want to visit…
a solitary place to watch other people and nature in there solitude.

How do you recharge?
Isolation

What keeps him inspired?
Intellect

EMILIA

Yoga Teacher

Teaching yoga brings her purpose and joy. She feels excited to do what she does every day because it’s her passion. Yoga has also helped her find my voice and to conquer the insecurities which she had around public speaking.

It brings her so much joy to plan new sequences, playlists and themes to tie in to the class.

She started yoga when she was a business student in Canada, 8 years ago now. She quickly became addicted to Moksha, a Hot Yoga place on Vancouver Island and would go to this happy place every day to escape the freezing cold weather and this is where she started to become aware of the immense power of yoga. Her favorite yoga asana is Downward Dog.

Class types you teaches are Vinyasa Flow Yoga, Hot Yoga, Power Yoga, Yin Yoga, Yin Yang Yoga and Yoga Nidra.

My inspiration is…
movement and nature

Karaoke go-to song:
Hotel California, The Eagles

Summer or Winter?
It depends where! Winter in Dubai – Summer in the South of France

Cats or Dogs?
Cats

If I could meet a famous person, it would be…
Beyonce

This year’s motto:
Focus on what’s going strong, not on what’s going wrong

What keeps her inspired?
She feels inspired when she is in nature, especially by the sea. She grew up living between the Mediterranean sea in the South of France and the Pacific Ocean on the west coast of Vancouver island in Canada. Because these beautiful places are so deeply rooted in her childhood and her memories, she will always find inspiration and magic within herself and the universe when she is by the sea.

She also feels inspired when she meets somebody who radiates positive energy. She loves connecting with this type of person and hearing their story. Often she realizes just how much people go through in life and she finds inspiration in their ability to pull themselves up and be happy.

And then there’s music… She is inspired by music each and every day. Music especially inspires her yoga practice, which is why she spends hours listening to music and creating playlists. Music brings life to movement which is also a main source of inspiration and creativity for her.

DANA

Spiritual Teacher, Accredited Life Coach, Angelic Reiki Master, Access Bars Facilitator And A Channel For The Divine

Dana is a spiritual teacher and an accredited life coach, as well as an Angelic Reiki Master, Access Bars Facilitator and a channel for The Divine. She is trained in a number of modalities and has developed her own healing and coaching technique. She is passionate about assisting her clients to learn essential lessons about how to live life harmoniously, co-creating joy, flow, and abundance with natural ease.

She combines her natural ability to offer acceptance and unconditional love with her extensive training while sharing Spiritual Truths and Processes to help clear blockages, obstacles and limiting beliefs. She has a natural ability create a safe and expansive environment where true transformation and lasting change occur.

It is her life calling to help all beings connect to and embody their higher self while navigating there way smoothly through the human experience, creating a reality here in the Earth realm where they can feel inspired and energized to live their best life, in joy, abundance, deep peace and fulfilment creating their perfect JENAYNA (small heaven) a Utopia here on earth.

During the retreat Dana will be guiding an opening ceremony, creating a golden dome of love, sovereignty and guidance attuned to kingdom of love and light to oversee and bless our retreat. All those present will be receiving an axitonal alignment and calibration and dedication to the highest healing possible. Dana will then be offering spiritual teaching on how to connect with and work with the elements air in order to assist us to create a life of deep peace and fulfillment, flow, joy and alignment where manifesting desires is organic and natural.

She will be offering a group angelic reiki healing, this shower of pure divine light will clear and cleanse our etheric, emotional, physical and energetic body, allowing light and breath to permeate every cell in our bodies, bringing about expansion and space in preparation to receive, flow and transform, breathing life and inspiration into our journey ahead.

Dana will also be closing our retreat with a ceremonial, lovingly giving thanks to the changes we have allowed in order to raise the frequency of the collective, and recalibrating the light, breath and love into our body through an attunement and DNA activation. We will also be performing a soul retrieval ceremony through a name chanting exercise, offering each other love through harmony and the vibration of our voiced in unison.

FRAN DIAZ

Yoga Teacher

Fran has been teaching for 10 years. She just loves sharing my knowledge and helping her students discover their potential, achieve their goals and relieve pain. Ashtanga was part of their cheerleading training back in 2001. So she has been practicing for 19 years.

Her favorite yoga asana is Trikonasana – Triangle Pose. This pose saved her back and helped her walk straight again.

Class types she teaches are Vinyasa Flow, Power Yoga and Swing Yoga.

Animal/pet that I own:
2 Chihuahuas

Favorite music genre:
Bossa Nova

Introvert or Extrovert?
INTROVERT

Sweet or savory?
SWEET

Who would play you in a movie about your life?
NATALIE PORTMAN

How do you recharge?
With a Tipple in my hand!

What keeps her inspired?
“Love. Love makes the world go round and Love never fails!”

ALENA

Sound Therapist & Meditations, Vibroacoustic Massage, ASMR Intuitive Healing & Body Work

Alena is a sound therapist and passionate student of sonic wisdom trained by Don Conreaux, Christ of Bernhard and many other teachers. She likes to experiment and implement newly learned techniques, concepts, and instruments to enrich her practice.

She is certified to work with Himalayan singing bowls and gongs, Detensor spinal decompression therapy, Violet Flame reiki, and is a long-time yoga, meditation, and qigong practitioner. Fun fact: she can ring church bells!

Her offering includes group sound baths and individual sound therapy sessions with tailor-made guided meditations, relaxation, energy work or physical exercises. You are welcome to try vibroacoustic massage or immerse into a creative ASMR soundscape.

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WHAT PEOPLE SAY ABOUT US

  • Tonya Colson

    Tonya Colson

    “I’ve been going to this yoga studio since the week it first opened... it was the studio I was waiting for! Great location and easy parking, beautiful facilities (love the soft floors and the salt wall), top notch instructors and a variety of classes all day, every day. I can always fit in a class, regardless of my daily schedule because there is so much to choose from. I highly recommend Inspire Yoga!”
  • Marcia Gui

    Marcia Gui

    “I’ve tried several different studios around Dubai and Inspire is by far the best! The teachers at Inspire are all very experienced and teach at a very high level. They have a lot of different classes for different levels and styles, so plenty to choose from. There’s a really friendly vibe in the studio what makes me feel very welcome and work my best.”
  • Marie Griffiths

    Marie Griffiths

    “I have been a member since 2016 and just love the studio...the atmosphere, the friendliness of the staff and members, the amazing teachers, the mix of classes and just the whole vibe of the studio. What is a great bonus for me is how the studio has classes at 6:30 which allows me to attend before work! Inspire you are just superb...keep on doing what you do.”

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