Handstand/Aerial Conditioning Workshops with Piotr
Ever wondered how you’d make that handstand? Or just curious about how people can have total control over their bodies beyond their feet?
This workshop is your answer:
Handstand / Aerial Conditioning by Piotr on 16 October at INSPIRE DIFC studio. @piotrk0pacz
The special-feature workshop will be divided in 3 parts:
1 – Warm-up with stretching (essential for handstands)
2 – Handstand theory, body positions, drills, progression
3 – Aerial conditioning
This 2-hour training by Piotr is for all levels – whether you are a beginner or advanced – you will benefit from the tips and essentials of the handstand technique and aerial conditioning.