Yoga Teacher and Inferno Hot Pilates Instructor

Edel is our Operations Manager. She loves teaching yoga because through it she can help people develop and/or improve their body awareness whether it is their physical or emotional body on or off the mat. She started yoga to help her manage stress she experienced in the corporate world. She has been practicing yoga for 10 years now.

Her favorite yoga asana is Standing Bow pose

Class types she teaches are Hot Yoga, Yin Yoga, Inferno Hot Pilates

Karaoke go-to song: Stay (I Missed You) by Lisa Loeb

Favorite band/musician: The Beatles

Introvert or Extrovert? Introvert

Sweet or savory: Savory

Dream vacation: a yoga retreat in Bhutan

How do you recharge? Alone and away from my laptop (close to a really nice beach would be awesome, too) 🙂

What keeps her inspired? Continuous learning and development of anything/anyone keeps her inspired.