Edel is our Operations Manager. She loves teaching yoga because through it she can help people develop and/or improve their body awareness whether it is their physical or emotional body on or off the mat. She started yoga to help her manage stress she experienced in the corporate world. She has been practicing yoga for 10 years now.
Her favorite yoga asana is Standing Bow pose
Class types she teaches are Hot Yoga, Yin Yoga, Inferno Hot Pilates
Karaoke go-to song: Stay (I Missed You) by Lisa Loeb
Favorite band/musician: The Beatles
Introvert or Extrovert? Introvert
Sweet or savory: Savory
Dream vacation: a yoga retreat in Bhutan
How do you recharge? Alone and away from my laptop (close to a really nice beach would be awesome, too) 🙂
What keeps her inspired? Continuous learning and development of anything/anyone keeps her inspired.