LIZEL

Yoga Teacher

Lizel is our In-House Yoga & Meditation Teacher and the Head of Teaching Staff of Inspire Yoga Pilates and Fitness.

She loves teaching yoga because it will reveal the true nature of yourself.
She has been teaching yoga fr 10 years now. She started practicing it as a way to destress from the hustles of working in the hotel industry.

Her favorite yoga asana is Lotus Pose

Class types she teaches are Vinyasa Krama, Yin Yoga, Restorative Yoga

Splurge item: Sound Healing Instruments and Teacher Trainings

Her most used expression: Lengthen your exhalations

Introvert or Extrovert? Introvert

Coffee or Tea? Coffee

Place she most wants to visit – Bhutan

Her role is… To help you remember the true nature of yourself.

What keeps her inspired? Her teachers who have dedicated their lives to sharing the ancient wisdom and practices inspires her to be a keeper of tradition and play her part in handing these down to the next generation.