SARAH WHITE

Yoga Teacher

She started yoga in June 2016 due to her suffering from low self esteem and high levels of anxiety. It became apparent quite quickly the positive effects yoga was having on her life outside of the mat. After a few months, she knew she wanted to share this knowledge & practice to help people the way it has helped her. She completed my yoga teacher training over a year whilst still flying full time with Emirates Airline. Although it was tough she believed completing the course over one year only helped her teaching as it gave her time to implement and practice all she was learning. It also integrated me into the Dubai Fitness Community where I am currently covering at numerous studios & already taught my first workshop.
Class types she teaches are Traditional Hatha, Vinyasa Flow and Calisthenics.

Favorite band/musician: Kings of Leon

What song do you know all the lyrics to? Most of them – It’s my secret talent

Introvert or Extrovert? Introvert

Coffee or Tea? Coffee

What is your spirit animal? Shetland pony – strong sturdy and good at climbing hills! hahahaha

How do you recharge? Watching the sunset or alone at home

What keeps her inspired? “LIFE – my experiences, my teaching and taking time out to reconnect to nature. Its always when I slow down I get the most creative.”