Devoted yogis, first-timers, fitness fanatics. Welcome.

Whether you seek fitness or weight loss or healing, Inspire is your home base
where talented teachers work with you and the whole community supports each other.

Yoga

A variety of heated and non-heated styles keep the practice fresh and spark your fullest potential everyday.

Pilates

Ideal for all ages and experience levels, Pilates is excellent for discovering and transcending your physical and mental limits!

Fitness Classes

Experience hands-on coaching, camaraderie, and friendly competition in each class. There’s simply no better way to get into great shape and have fun at the same time.

Holding Space for Ourselves and Our Loved ones

Recently, my husband John and I celebrated our 10-year anniversary in Thailand, where we repeated our vows to each other. One of them was, “I’ll always be there for you”. I couldn’t help but recall teaching from yoga, where we call this…

Focus on your health and regain your balance

What I’m about to share is a personal lesson, which to be frank, I am not entirely comfortable sharing. Nevertheless, I am sharing it because I am sure that my experience is not unique and if it can motivate even one person into action, then…

Finding your life's purpose

Have you ever wondered, perhaps in the wee hours of the morning, what your purpose is in life? This happened to me recently, after I returned from my second instalment of the 300-hour yoga teachers’ training in San Francisco. I was training…

When doing good starts to taste bitter

Do good – I remember my mother telling me this on a number of occasions since I was a little girl. It’s something most of us have grown up hearing from society. It is so ingrained in our character through various teachings, from being compassionate…

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