Stuck at work, sitting at your desk the entire day? Relax and let loose with our 30-minute lunch express program. These classes are perfect for those who suffer from bad posture and pains from long hours of sitting. Just 30 minutes of your time and your body will thank you immensely.
To commemorate Breast Cancer Awareness Month, Gate Avenue and INSPIRE will host a talk panel to raise awareness of the difficult-to-address health challenges women and men living with breast cancer face.
INSPIRE is happy to open our doors and welcome future yoga teachers as we host a 200-hour Yoga Alliance Teacher Training course with Savram Yoga
Ever wondered how you’d make that handstand? Or just curious about how people can have total control over their bodies beyond their feet?
Give abused and homeless animals a second chance at life through practicing yoga.
Take part in the Ramadan Challenge by Inspire by taking 30 classes in 30 days
An immersive practice of barre rooted in the study of performance arts and movement
This course is uniquely designed to elevate your personal practice and yoga teaching skills
Inspire invites you for a community sunset yoga event in support of #mateshelpmates
altr’s 200 hour yoga teacher training is the perfect place to learn about yourself
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