Devoted yogis, first-timers, fitness fanatics. Welcome.

Whether you seek fitness or weight loss or healing, Inspire is your home base
where talented teachers work with you and the whole community supports each other.

Yoga

A variety of heated and non-heated styles keep the practice fresh and spark your fullest potential everyday.

Pilates

Ideal for all ages and experience levels, Pilates is excellent for discovering and transcending your physical and mental limits!

Fitness Classes

Experience hands-on coaching, camaraderie, and friendly competition in each class. There’s simply no better way to get into great shape and have fun at the same time.

Insight

“I vow now to develop mindful attention in this body, heart and mind for my own and others’ benefit.” Just a few more sleeps and it’s 2018! Where did the time go?! Early this year I was finalizing the education and certifications…

The Pursuit of Stillness

The Pursuit of Stillness What is stillness? Is it a feeling of calm; an absence of agitation or excitement. We often hear this terminology used in classes and we think we know what it is, but how do we accomplish it? In today’s world,…

Embracing Diversity

Embracing Diversity We are all one is a spiritual truth we are told as yogis, but to see the end of inequality in society we need to embrace what makes us different. We live in a world where billions of people exist together and have…

Controlling our Fear

What is Fear? Emotions play an important part in our daily lives and fear is one such emotion. It is an unpleasant emotion caused by a perceived threat and is pre-programmed into all animals and people as an instinctive response to potential…

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