Devoted yogis, first-timers, fitness fanatics. Welcome.

Whether you seek fitness or weight loss or healing, Inspire is your home base
where talented teachers work with you and the whole community supports each other.

Yoga

A variety of heated and non-heated styles keep the practice fresh and spark your fullest potential everyday.

Pilates

Ideal for all ages and experience levels, Pilates is excellent for discovering and transcending your physical and mental limits!

Fitness Classes

Experience hands-on coaching, camaraderie, and friendly competition in each class. There’s simply no better way to get into great shape and have fun at the same time.

Finding your comfort zone

Our Comfort Zone - what is it? The words are obvious. It is "that place" where we feel comfortable, right? So why can’t we stay there longer? Why does it consistently change? Why are we pushed out of that zone when it is comfortable and cosy?…

Embrace Change

Embrace Change Change is good, and we either crave or dread it. It built, and continues to build, civilizations. It led you to where you are right now. It could come as a result of a decision you have made (a self-imposed change), or it could…

What Is Your Why

What is your Why Why did you get up in the morning? Why did you eat what you ate? Why did you wear what you wore? Why did you go to work in the morning? Why are you here? These were the questions posed in the opening sequence of a movie…

A Tribute to Feminine Energy

It is international Women’s day March 8th. During the month we pay tribute to women by focussing on tapping into our feminine energy. At this point it is important to know that Feminine energy doesn’t necessarily represent the female…

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