Lizel is our In-House Yoga & Meditation Teacher and the Head of Teaching Staff of Inspire Yoga Pilates and Fitness.
She loves teaching yoga because it will reveal the true nature of yourself.
She has been teaching yoga fr 10 years now. She started practicing it as a way to destress from the hustles of working in the hotel industry.
Her favorite yoga asana is Lotus Pose
Class types she teaches are Vinyasa Krama, Yin Yoga, Restorative Yoga
Sound Healing Instruments and Teacher Trainings
Her most used expression:
Lengthen your exhalations
Introvert or Extrovert?
Coffee or Tea?
Place she most wants to visit:
Her role is…
To help you remember the true nature of yourself.
What keeps her inspired?
Her teachers who have dedicated their lives to sharing the ancient wisdom and practices inspires her to be a keeper of tradition and play her part in handing these down to the next generation.