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  • EVENTS

    EVENTS

Dive Deep Within: Meditation & Sankalpa Workshop with Andrea Gordon

Embark on a transformative journey with me, Andrea Gordon, as we explore the depths of meditation and the power of setting intentions. 🧘‍♀️✨

In this workshop, I’ll guide you through practices that will help you connect with your higher self and uncover your soul’s vision for the year ahead. Together, we’ll:

🌿 Connect with Your Higher Self: Tap into your inner wisdom and discover the path that resonates with your soul.
📝 Craft Your Sankalpa: Create a meaningful mission statement to guide your intentions and actions.
🌌 Experience Deep Relaxation: Immerse yourself in a floating Yoga Nidra session, allowing your body and mind to unwind and recharge.
🎶 Journey Through Sound Healing: Let the soothing vibrations of sound healing envelop you, promoting inner harmony and balance.

As a certified Hatha Yoga teacher, Yin Yoga practitioner, and meditation guide, I’m committed to supporting you on your journey to self-discovery and inner peace.

🗓️ Date & Time: Sunday, May 5th at 2:30pm
👥 Capacity: Limited to 16 participants

Book via INSPIRE APP

Join me for this enriching experience and take the first step towards aligning with your true purpose. Reserve your spot now and embark on a journey of self-discovery with me!

Registration link :
Click here

 

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30 Days Ramadan Challenge

🌙 Join our exclusive Ramadan Challenge and unlock the unlimited potential within you!

For just 1200 AED, you’ll gain access to unlimited classes, enabling you to immerse yourself fully in your practice throughout the holy month. 🧘‍♀️ Whether you’re a seasoned yogi or just beginning your journey, this challenge is designed to nourish your mind, body, and soul.

Ramadan Challenge Details
🔹 Price: 1200 AED
🔹 30 credits/classes for 1 month validity
🔹 Unlimited access to our diverse range of classes
🔹 Elevate your practice and embrace the journey within

Don’t miss out on this opportunity to embrace the transformative power of Ramadan. Limited spots available – secure yours today!

Follow the link in our Bio to enroll and embark on this empowering journey.

For more information contact +971 58 588 1223 | +971 4 546 4794

Let’s make this Ramadan your most fulfilling one yet!

TO BOOK PLEASE CHECK HERE

International Womens Day Celebration

Join us for a transformative experience on International Women’s Day as we embark on a journey of self-discovery and empowerment, centered around the theme of “Nurturing the Divine Feminine: A Journey of Health, Wellness, and Empowerment.”

In a world where women often neglect their own well-being while juggling multiple roles and responsibilities, it’s essential to carve out time to prioritize self-care and embrace the innate strength and beauty within.

This event is designed to provide a safe and supportive space for women to reconnect with their bodies, minds, and spirits, and to explore holistic approaches to health and wellness.

Through insightful discussions, interactive workshops, and empowering movement sessions, participants will gain valuable insights into the importance of self-care practices, the mind-body connection, and the transformative power of embracing one’s authentic self. Whether you’re interested in yoga and meditation, nutrition and healthy eating habits, or dance therapy and fitness challenges, there will be something for everyone to explore and enjoy.

Come and nourish your body, mind, and soul, and celebrate the resilience, strength, and beauty of womanhood. Together, let’s cultivate a community of empowered women who prioritize their health and well-being, not just on International Women’s Day, but every day.

Join us for a day of inspiration, connection, and empowerment as we honor the divine feminine within each and every one of us.

📅 March 23, 2024 | 1 PM – 4 PM | 📍 Inspire Studio

Registration Fee: 150 AED

Attend Workshop, Two Classes, and free Bioresonance Testing , Biohacking Trials and Pampering Sessions

To register, contact:
📞 +971 58 588 1223
📞 +971 4 546 4794

Alternatively, please follow the link in our bio to register.

TO REGISTER CLICK HERE

 

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Bioresonance Test

Experience the Future of Wellness with our Bioresonance Testing!

Our comprehensive 90-minute discovery session includes a Bioresonance test, interpretation, emailed results, and a personalized health plan with actionable steps to kickstart your wellness journey.

🔬 What is it?
Cutting-edge technology assesses the energy frequency of every organ and body system, identifying patterns of dysfunction. It’s non-invasive, completely safe, and painless, utilizing electromagnetic waves to evaluate your body’s health status.

🔍 What does it detect?
From potential pathogens to vitamin deficiencies, our Bioresonance Testing can uncover hormone imbalances, gut issues, stress reactions, and more. It even calculates your biological age and detects chakra and aura imbalances.

👥 Who is it for?
Suitable for all ages, including children, it’s perfect for anyone interested in proactive health optimization and the prevention of future illness. If you’re experiencing unexplained health problems, fatigue, or symptoms like IBS, this is for you!

🔑 Why should you do it?
Gain eye-opening insights into your body’s unique needs, address underlying issues contributing to your health concerns, and be empowered to take control of your health with a personalized plan and protocol.

Alternatively , please follow the link in our bio to book and schedule your consultation.

Take the first step towards a healthier, happier you today!

BOOK A FREE CONSULTATION CLICK HERE

BOOK A SESSION CLICK HERE

 

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Breathing Into Zen

Embark on a transformative journey with “Breathing into Zen,” a meticulously crafted breathwork experience designed to liberate you from anxiety and usher in tranquility, balance, and inner calm. This targeted expedition revolves around themes of calm, centeredness, clarity, and serenity, providing a personal retreat to shed accumulated stress. As you immerse yourself in this soothing voyage, experience relief from overwhelm, the dissolution of mental tensions, and the cultivation of calm, clarity, and serenity. This breathwork fosters stability and mental poise, nurturing inner composure to navigate life’s challenges with clarity. Revel in tranquility and restored balance, embracing a revitalized sense of peace. This journey lays the foundation for ongoing mental wellness and resilience, guiding you toward a serene existence. Join this zen sojourn to discover your calmest self, free from the pressures of daily life, and enhance your life with boundless tranquility.

This is your opportunity to embrace well-being, infuse your life with boundless positive energy, and be a part of a truly transformative experience. We eagerly anticipate your presence on 25 November!


Venue Location: Gate Avenue Zone D Podium Level

It’s FREE to attend, but you must register in advance since the space is limited.

• Registration starts at 5:30 PM.

• Please bring your Emirates ID or any valid ID as a deposit for the noise-canceling headset.

• Please wear comfortable clothes.

• Please avoid eating for at least 1-2 hours to help breathe deeper during the session.

• Kindly bring your own yoga mat, an eye mask, a light blanket or a jacket, and a filled water bottle.

• We suggest arriving 15 minutes or earlier at the parking as it can take a bit of time to walk towards the venue and to register.

• In the event that you will not make it, please cancel your registration online so others can join.

• Kindly read through the event participant health form and waiver below and acknowledge it upon registration.

 

Breathwork Liability Waiver Form

We prioritize the safety and well-being of all our participants, and as part of our commitment to ensuring a secure environment, we require the completion of this Liability Waiver Form.

A breathing session may not be suitable for you if you have the following conditions:

Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.

People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note that this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

I warrant and represent that I am in good health physically, mentally, psychologically, and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions.

Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.

I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological, or emotional.

I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.

I release trainer Merna Elmedany from all responsibilities, costs, and

damages that may arise from participating in the above-mentioned activity.

I agree to accept financial responsibility for costs related to treatment.

By adding my name below, I acknowledge that I have read the above warning and agree to proceed with full responsibility and understand that I have waived certain rights by signing, and signing this release of liability freely and voluntarily without any external influence.

Gate Avenue Parking (CLICK HERE)

Directional Video from Zone C Big Parking to Gate Avenue Zone D Podium Level

(CLICK HERE)

For more information, contact us:

Whatsapp (CLICK HERE)

DIFC +971 58 588 1223 or (04) 546 4794

 

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  • DO A FIRST DROP IN AND THE SECOND CLASS IS ON US!

    DO A FIRST DROP IN AND THE SECOND CLASS IS ON US!

    START TODAY

WHAT PEOPLE SAY ABOUT US

  • Tonya Colson

    Tonya Colson

    “I’ve been going to this yoga studio since the week it first opened... it was the studio I was waiting for! Great location and easy parking, beautiful facilities (love the soft floors and the salt wall), top notch instructors and a variety of classes all day, every day. I can always fit in a class, regardless of my daily schedule because there is so much to choose from. I highly recommend Inspire Yoga!”
  • Marcia Gui

    Marcia Gui

    “I’ve tried several different studios around Dubai and Inspire is by far the best! The teachers at Inspire are all very experienced and teach at a very high level. They have a lot of different classes for different levels and styles, so plenty to choose from. There’s a really friendly vibe in the studio what makes me feel very welcome and work my best.”
  • Marie Griffiths

    Marie Griffiths

    “I have been a member since 2016 and just love the studio...the atmosphere, the friendliness of the staff and members, the amazing teachers, the mix of classes and just the whole vibe of the studio. What is a great bonus for me is how the studio has classes at 6:30 which allows me to attend before work! Inspire you are just superb...keep on doing what you do.”

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