INSPIRE January 2022 Promos

A new year is a great chance to build healthier habits, and yoga is one of the best practices to get into to start your wellness journey!

Here are some of the amazing things we planned for you this 2022:

 

MORNING WARRIORS
•30 Classes in 30 Days
•AED 500
•10% OFF for early renewal

30 DAY YOGA RECHARGE
•AED 450
•10% OFF for early renewal

TRAVELING YOGI TOURIST PASS
•3 Class Pass valid for 5 days (AED 250)
•5 Class Pass (AED 395)

Kickstart your wellness journey and be INSPIRED today!

 

 

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✔️MORNING WARRIORS
•30 Classes in 30 Days
•AED 500
•10% OFF for early renewal

✔️30 DAY YOGA RECHARGE
•AED 450
•10% OFF for early renewal

✔️TRAVELING YOGI TOURIST PASS
•3 Class Pass valid for 5 days (AED 250)
•5 Class Pass (AED 395)

Kickstart your wellness journey and be INSPIRED today!

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RECHARGE LUNCH EXPRESS

Stuck at work, sitting at your desk the entire day? Relax and let loose with our 30-minute lunch express program.

These classes are perfect for those who suffer from bad posture and pains from long hours of sitting.

Just 30 minutes of your time and your body will thank you immensely.

 

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Available at DIFC studio only

CLICK TO VIEW OUR SCHEDULE

Lunch Express Single Pass  AED 90.00

Lunch Express 5 Passes  AED 420.00

 

 

 

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Women’s Health event “The Bold Pink Talk”

To commemorate Breast Cancer Awareness month, INSPIRE together with its event partners, will host a talk panel to raise awareness on the difficult-to-address health challenges women and men living with breast cancer face, followed by a 5-Rhythms Dance Movement class:

 

”THE BOLD PINK TALK”

30 October 2021 | Saturday, 5PM

Outdoor Promenade, Zone D (Burj Khalifa View), Gate Avenue, DIFC

 

The talk will discuss not only about breast cancer risks and preventable causes, but also talk on sexual health, impact on intimacy, relationships, emotional distress, nutritional supplements, and more.

 

Our event’s distinguished panelists are health experts and shall be sharing real-life stories to shed light and awareness about these important issues:

• Dr. Labib Riachi (Risks & Preventable Causes of Breast Cancer)
• Dr. Hima (Community Support & Mental Health)
• Kylie (Cancer Warrior’s Personal Journey)
• Dr. Nas (Functional Medicine Approach to Treat Cancer)

 

This event is made possible in partnership with Mint Basil, American Rag Cie, Energy Club, DNA, Earth Kitchen, N-Bar and Gate Avenue DIFC.  

 

Free admission, spread love and awareness. 

Join us in this wonderful cause and arm yourself with knowledge. 

Stay Inspired. 

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Yoga Teacher Training in Dubai | Sarvam X INSPIRE

INSPIRE is happy to open our doors and welcome future yoga teachers as we host a 200-hour Yoga Alliance Teacher Training course with Savram Yoga.

This 200-hour Yoga Alliance Teacher Training course runs in Dubai, with the option to join us fully online, over 7 full weekends, in addition to Mid- Week Online/ Recorded Hours.

You will become a teacher without having to take days off from your work!

This training is designed to help you deepen your own knowledge and practice, and to prepare you to become a confident teacher. You will earn the knowledge, skills and confidence to teach classes based on the Ashtanga Primary Series and Vinyasa Flow style.

Our course is based on the eight limbs of Ashtanga yoga, not just the Asana (the physical practice). There is a lot of emphasis placed on the different limbs of yoga, Yamas, Niyamas, Pranayama, concentration, meditation techniques and mindfulness too.

This comprehensive curriculum also covers Yoga philosophy, anatomy and physiology, among other topics related to the yogic life.

We are unorthodox and open in our approach towards yoga. We encourage you to bring your personality into your teaching!

Our teachers have many years of teaching experience at studios and teacher trainings.
Teachers:

Hala Okeili – E- RYT500, KPJAYI, Founder of Sarvam Yoga Studio and Teacher Training Director @yogiinbeirut

Sharon Ghanime– KPJAYI, SYC & E-RYT 500, Teacher in Inspire Yoga Dubai, former teacher in Sarvam Yoga Beirut @ashtangashakti

Tracy Estefane– E- RYT, Main Teacher in Sarvam Yoga @tracyogini

Rachel Berryman– E-RYT500, Founder of Tirana Yoga, Albania
Taught more than 30 teacher trainings in India. Rachel will be leading the anatomy program online @momentumyogaflow

Sandy Peters – Bihar school teacher, meditator, founder of Koun NGO. Sandy will be teaching the meditation, pranayama and philosophy @sandy_koun

 

TRAINING SCHEDULE
7 Weekends at the studio:
28-29 Jan| 4-5 Feb| 11-12 Feb| 18-19 Feb| 25- 26 Feb| 4- 5 Mar| 11- 12 Mar
&
27 Mid- Week Online/ Recorded Hours

 

For more information, contact
Sharon Ghanime
Call: +971588170927
Whatsapp: +9613974856
Mail: Sharonghanime@gmail.com

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Handstand/Aerial Conditioning Workshops with Piotr

Ever wondered how you’d make that handstand? Or just curious about how people can have total control over their bodies beyond their feet?

This workshop is your answer:

Handstand / Aerial Conditioning by Piotr on 16 October at INSPIRE DIFC studio. @piotrk0pacz

The special-feature workshop will be divided in 3 parts:
1 – Warm-up with stretching (essential for handstands)
2 – Handstand theory, body positions, drills, progression
3 – Aerial conditioning

This 2-hour training by Piotr is for all levels – whether you are a beginner or advanced – you will benefit from the tips and essentials of the handstand technique and aerial conditioning.

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