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Author Archive

Women’s Health event “The Bold Pink Talk”

To commemorate Breast Cancer Awareness month, INSPIRE together with its event partners, will host a talk panel to raise awareness on the difficult-to-address health challenges women and men living with breast cancer face, followed by a 5-Rhythms Dance Movement class:

 

”THE BOLD PINK TALK”

30 October 2021 | Saturday, 5PM

Outdoor Promenade, Zone D (Burj Khalifa View), Gate Avenue, DIFC

 

The talk will discuss not only about breast cancer risks and preventable causes, but also talk on sexual health, impact on intimacy, relationships, emotional distress, nutritional supplements, and more.

 

Our event’s distinguished panelists are health experts and shall be sharing real-life stories to shed light and awareness about these important issues:

  • Dr. Labib Riachi (Risks & Preventable Causes of Breast Cancer)
  • Dr. Hima (Community Support & Mental Health)
  • Kylie (Cancer Warrior’s Personal Journey)
  • Dr. Nas (Functional Medicine Approach to Treat Cancer)

 

This event is made possible in partnership with Mint Basil, American Rag Cie, Energy Club, DNA, Earth Kitchen, N-Bar and Gate Avenue DIFC.  

 

Free admission, spread love and awareness. 

Join us in this wonderful cause and arm yourself with knowledge. 

Stay Inspired. 

Yoga Teacher Training in Dubai | Sarvam X INSPIRE

INSPIRE is happy to open our doors and welcome future yoga teachers as we host a 200-hour Yoga Alliance Teacher Training course with Savram Yoga.


This 200-hour Yoga Alliance Teacher Training course runs in Dubai, with the option to join us fully online, over 7 full weekends, in addition to Mid- Week Online/ Recorded Hours.

You will become a teacher without having to take days off from your work!

This training is designed to help you deepen your own knowledge and practice, and to prepare you to become a confident teacher. You will earn the knowledge, skills and confidence to teach classes based on the Ashtanga Primary Series and Vinyasa Flow style.

Our course is based on the eight limbs of Ashtanga yoga, not just the Asana (the physical practice). There is a lot of emphasis placed on the different limbs of yoga, Yamas, Niyamas, Pranayama, concentration, meditation techniques and mindfulness too.

This comprehensive curriculum also covers Yoga philosophy, anatomy and physiology, among other topics related to the yogic life.

We are unorthodox and open in our approach towards yoga. We encourage you to bring your personality into your teaching!

Our teachers have many years of teaching experience at studios and teacher trainings.
Teachers:

Hala Okeili – E- RYT500, KPJAYI, Founder of Sarvam Yoga Studio and Teacher Training Director @yogiinbeirut

Sharon Ghanime– KPJAYI, SYC & E-RYT 500, Teacher in Inspire Yoga Dubai, former teacher in Sarvam Yoga Beirut @ashtangashakti

Tracy Estefane– E- RYT, Main Teacher in Sarvam Yoga @tracyogini

Rachel Berryman– E-RYT500, Founder of Tirana Yoga, Albania
Taught more than 30 teacher trainings in India. Rachel will be leading the anatomy program online @momentumyogaflow

Sandy Peters – Bihar school teacher, meditator, founder of Koun NGO. Sandy will be teaching the meditation, pranayama and philosophy @sandy_koun

 

TRAINING SCHEDULE
7 Weekends at the studio:
28-29 Jan| 4-5 Feb| 11-12 Feb| 18-19 Feb| 25- 26 Feb| 4- 5 Mar| 11- 12 Mar
&
27 Mid- Week Online/ Recorded Hours

 

For more information, contact
Sharon Ghanime
Call: +971588170927
Whatsapp: +9613974856
Mail: [email protected]

Handstand/Aerial Conditioning Workshops with Piotr

Ever wondered how you’d make that handstand? Or just curious about how people can have total control over their bodies beyond their feet?

This workshop is your answer:

Handstand / Aerial Conditioning by Piotr on 16 October at INSPIRE DIFC studio. @piotrk0pacz

The special-feature workshop will be divided in 3 parts:
1 – Warm-up with stretching (essential for handstands)
2 – Handstand theory, body positions, drills, progression
3 – Aerial conditioning

This 2-hour training by Piotr is for all levels – whether you are a beginner or advanced – you will benefit from the tips and essentials of the handstand technique and aerial conditioning.

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Pay-What-You-Can Yoga For Animal Welfare

Give abused and homeless animals a second chance at life through practicing yoga. 

INSPIRE, will be hosting a pay-what-you-can yoga class every Friday at 3PM – 4PM from May 07 for the entire year at its DIFC location to benefit the non-profit animal welfare organization, Little Pearls.

The Little Pearls is an international non-profit organization operating in Europe and the UAE with its two units: Pearls of the Emirates, which is the environment and animal education section, and Jadopte Un Animal, the animal rescue, and adoption division.

The non-profit organization is more than an animal welfare group and has made it their mission to sensitise and educate people about animal welfare and the environment, reduce animal neglect, and minimise animal cruelty via innovative edutainment program.

The class is open to anyone – no yoga experience necessary for a minimum of 30AED suggested rate, with all proceeds will go toward sponsoring neuter programs in alliance with Little Pearls’ clinic partners in the UAE.

This year, the focus is on the importance of neutering the homeless population of dogs and cats via the well-known international program: Trap Neuter Return.

Your support will help provide animal care and education to save lives, end animal suffering, and ensure animal wellness.

This is a great opportunity to enjoy your practice while expanding the circle of compassion that yoga provides to benefit animals in need.

Also, participants are encouraged to post a photo or video of their favourite animal yoga pose on social media: Instagram / Facebook to get a chance to win exciting prizes from INSPIRE.

 

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WHAT PEOPLE SAY ABOUT US

  • Tonya Colson

    Tonya Colson

    “I’ve been going to this yoga studio since the week it first opened... it was the studio I was waiting for! Great location and easy parking, beautiful facilities (love the soft floors and the salt wall), top notch instructors and a variety of classes all day, every day. I can always fit in a class, regardless of my daily schedule because there is so much to choose from. I highly recommend Inspire Yoga!”
  • Marcia Gui

    Marcia Gui

    “I’ve tried several different studios around Dubai and Inspire is by far the best! The teachers at Inspire are all very experienced and teach at a very high level. They have a lot of different classes for different levels and styles, so plenty to choose from. There’s a really friendly vibe in the studio what makes me feel very welcome and work my best.”
  • Marie Griffiths

    Marie Griffiths

    “I have been a member since 2016 and just love the studio...the atmosphere, the friendliness of the staff and members, the amazing teachers, the mix of classes and just the whole vibe of the studio. What is a great bonus for me is how the studio has classes at 6:30 which allows me to attend before work! Inspire you are just superb...keep on doing what you do.”

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